Taekwondo Sparring Chest Guard (Reversible) - Blue and Red Hogu

The main piece of protection in sparring is the chest guard, called the hogu in taekwondo. It covers the torso, including the ribs and sternum, and its padding distributes the impact of kicks and punches. The two fighters in taekwondo sparring wear blue ( cheong ) and red ( hong ). This helps judges to tell the two fighters apart and score hits . A reversible chest guard has a blue side and a red side, which means you only need one protector instead of two. Chest guards are usually made with foam padding, often EVA foam, and some have a synthetic cover. They fasten at the back with ties or straps, and some have shoulder protection. Rules differ between organisations, and competitions under World Taekwondo rules can require an approved protector, so check the label on your unit and the rules of your event. Please also check the sizes and the padding.

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Taekwondo Sparring Chest Guard - Key Features

• Reversible design with a blue side and a red side
• Foam padding to absorb kicks and punches
• Protects the ribs, sternum and trunk
• Back ties or straps for a secure fit
• Made for taekwondo sparring and training
• One guard instead of two

Taekwondo Sparring Chest Guard - Technical Specifications

• Product: taekwondo chest guard (hogu)
• Design: reversible, blue and red
• Padding and cover material, sizes and fastening: please check your unit
• Official approval label: please check your unit

Who Should Buy This Chest Guard?

• Taekwondo students who spar
• Athletes preparing for tournaments
• Clubs that equip sparring classes
• Parents buying for young students (check the size range)
• Anyone who needs a spare hogu

What Else Does Taekwondo Sparring Need?

Under World Taekwondo style sparring, athletes usually also wear a headguard, forearm guards, shin guards, a groin guard, a mouthguard and gloves. The chest guard is only one part of the set, so ask your coach what your class or event requires.

Care and Fit Guide

• Wipe the guard dry inside and out after each use
• Air it out and keep it away from direct heat
• Tie the back so the guard sits snug and does not shift
• Check the size chart, since fit matters for protection

Frequently Asked Questions

• What does reversible mean? One side is blue and the other is red.
• What is a hogu? The taekwondo chest protector.
• Is it approved for competition? Please check the label on your unit and your event’s rules.
• What is it made of? Foam padding with a cover. Check your unit.
• How do I choose a size? Use the size chart.

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