Product guide
Ankles take a lot of twisting in combat sports. Leg locks, scrambles, shots and pivots all load the joint from different angles. An ankle support wrap gives the joint gentle compression and a feeling of stability, which many athletes find helpful during training. These wraps come as a pair, so both ankles are covered, and they slip on without fuss, so you can put them on before class and take them off afterwards. They are slim enough to wear on the mat. It is important to be clear about what a wrap does: it is a support, not a cure. If you have a serious injury, a swollen joint or ongoing pain, stop training and get advice from a doctor or physiotherapist. Please check the material, the closure and the size range of your unit, and pick a snug but comfortable fit.
Q1: Is it a pair?
Yes, one for each ankle.
Q2: Can I wear them on the mat?
Yes, they are slim.
Q3: Do they treat injuries?
No. They are a support only.
Q4: How tight should they be?
Snug, but not painful or numbing.
Q5: Should I see a doctor?
For any injury or ongoing pain, yes.
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