Product guide
The Pro Classic Leather Boxing Gloves in 14 oz give you extra padding for heavy training and sparring. A 14 oz glove sits between a general training glove and a full sparring glove, so many boxers use it for bag work, pad work and controlled sparring. The extra cushioning protects your hands on the heavy bag, and it helps protect your training partner when you spar. Coaches often suggest 14 oz for boxers who weigh about 60kg to 75kg when they spar, and for heavier boxers when they train on the bag. The leather outside is strong and keeps its shape, so the gloves handle hard sessions well. If your gym asks for 16 oz in sparring, you will need that size for partner work, so check the rule at your gym before you buy. 14 oz is also a good all-round size for someone who wants one pair for most of their training.
Can I spar in 14 oz gloves?
Many boxers do. Some gyms require 16 oz, so check your gym’s rule.
Who should use 14 oz gloves?
Boxers who weigh about 60kg to 75kg for sparring, and heavier boxers for bag work.
Is 14 oz too heavy for pad work?
No, but lighter gloves of 10 oz to 12 oz give faster hands for pad work.
What is the difference between 14 oz and 16 oz?
16 oz has more padding and is the usual sparring size for adults.
Do I need hand wraps?
Yes, for wrist support and hygiene.
How do I stop bad smell?
Dry them well after use and keep them ventilated.
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