Product guide
Redcon1 Total War doesn’t hold back. Every scoop has 320mg of caffeine, with green tea extract and juniper extract also in the mix. On the pump and endurance side, you get 6g of citrulline malate (2:1), 3.2g of beta-alanine, 1g of agmatine sulfate and 1g of taurine. There’s no creatine in it, so if you use creatine already, it fits in without doubling up on it. The formula is keto friendly. A 441g tub gives you 30 servings, and it comes in flavours like Rainbow Candy and Sour Gummy Bear. Mix one scoop with cold water and drink it 20 to 30 minutes before training. Because the caffeine is high, it’s best for lifters who already know how they react to strong pre workouts. If that isn’t you yet, try half a scoop first, and don’t combine it with coffee or other stimulants. It isn’t for beginners, and it shouldn’t be taken late in the day because of the caffeine.
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Q1: How much caffeine is in Total War?
Each serving has 320mg of caffeine.
Q2: Does Total War have creatine in it?
No. It focuses on caffeine, citrulline malate, beta-alanine, agmatine and taurine.
Q3: Is Total War too strong for me?
If you’re new to pre workouts or sensitive to caffeine, it probably is. Start with half a scoop and see.
Q4: How many servings are in the tub?
The 441g tub gives 30 servings.
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