Product guide
The Pro Curved Boxing Hand Targets are a pair of curved hand pads that a coach or training partner holds so you can practise your punches. The curved shape matches the natural path of a hook and an uppercut, so the punches land flat on the pad, and the impact feels smoother on the hands of the holder. Hand targets are lighter and smaller than kick pads, so they are quick to move, and they let the holder call fast combinations, change angles and test your reactions. They train accuracy, speed, timing and defence. You can use them for jab and cross drills, hooks to the head and body, uppercuts and counter punching. They are also a good tool for fitness boxing classes, because they keep the workout active and engaging. The pads are sold as a pair, one for each hand.
What are boxing hand targets used for?
They train accuracy, speed, timing and combinations with a coach or partner.
How are they different from Thai pads?
Hand targets are smaller and lighter and are made for punches. Thai pads are bigger and made for kicks.
Why are they curved?
The curve suits hooks and uppercuts, so punches land flat.
Are they sold as a pair?
Yes. One pair has two targets.
What gloves should I wear?
Use gloves of 10 oz to 12 oz for pad work, or follow your coach.
Can beginners use them?
Yes. They are good for learning basic combinations.
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