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Product guide
The lever belt is the classic powerlifting belt. A lever buckle works with a single cam action, so you tighten the belt once and it locks at a fixed tightness that cannot loosen in the middle of a set. It is quick to put on and take off, and it can get very tight, which many lifters like for heavy squats and deadlifts. The trade-off is that a lever belt is harder to adjust, because you set the tightness by choosing the position of the lever, and it usually costs more than a prong belt. This belt is made of leather and is 10mm thick, and powerlifting belts of this type are typically 10 cm wide all the way round. Lever belts normally come in 10mm and 13mm thickness. A 10mm belt is a little more comfortable to brace against and flexes slightly more, which suits most lifters, while a 13mm belt is more rigid. Please check the exact width, the sizes and the buckle on your unit.
The IPF rules allow a belt up to 10 cm wide and 13 mm thick, with a lever, single prong or double prong buckle. A belt may not have extra padding or bracing, and velcro is not allowed. A 10mm belt is within the thickness limit, but you should always check the exact width of your unit and your federation’s approved list before a meet.
Both are legal up to the 13 mm limit. A 10mm belt is more comfortable and flexes a little more. A 13mm belt is stiffer, and stronger lifters often favour it.
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