Product guide
The Heavy Duty Leather Focus Pads are a pair of hand pads that a coach or training partner wears so the boxer can hit them. Pad work is one of the best ways to build real boxing skills, because the target moves, and the person holding the pads can call combinations, change angles and push you to react. The leather outside is strong, so the pads hold up to hard punching in busy gyms. You can use them to train your jab, cross, hook and uppercut, to practise slipping and counter punching, and to build speed, accuracy and timing. The pads are sold as a pair, one for each hand, so the holder can show targets from both sides. Pad work also gives you a good cardio workout, and it helps you learn how to move your feet while you punch. These pads are made for coaches, boxers, fitness trainers and martial arts classes.
What are focus pads used for?
They train accuracy, speed, timing and combinations with a partner or a coach.
Do I need a partner?
Yes. Someone holds the pads while you punch.
Are they sold as a pair?
Yes. One pair has two pads.
What gloves should I wear?
Use boxing gloves of 10 oz to 12 oz for pad work, or follow your coach’s advice.
How do I clean leather pads?
Wipe them with a damp cloth and dry them in the shade.
Can I use them for kickboxing?
They are best for punches. For kicks, use kick pads.
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