Product guide
C4 Original has been around long enough to become one of the default pre-workouts people start with, mainly because it sits in a comfortable middle ground that works for most people rather than chasing the highest possible stimulant dose on the market. A single scoop gives 150mg of caffeine, a moderate amount compared to some of the newer high-stim formulas, paired with beta-alanine for muscular endurance (that’s what causes the harmless tingling feeling some people notice on their skin), creatine nitrate for strength and power, and arginine AKG to support blood flow and pumps during a session. It also includes a small vitamin C dose on top of the core formula. One tub gives 30 servings, and it’s a sensible starting point for someone new to pre-workouts, or for anyone who simply prefers a moderate, reliable formula over something more extreme and harder to tolerate.
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Q1: How much caffeine is in C4 Original?
Each serving has 150mg of caffeine, a moderate dose compared to many newer high stim pre-workouts.
Q2: Is this a good pre-workout to start with?
Yes, its moderate caffeine level and balanced formula make it a common first pre-workout for people new to the category.
Q3: Why does my skin tingle after taking it?
That’s from the beta-alanine in the formula, it’s harmless and fades as you get used to it over repeated use.
Q4: How many servings are in one tub?
30 servings.
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